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Date:
February 3, 2020
Time:
5:45 PM - 7:00 PM
Location:
Fit Room at Fairgrounds Park
Address:
532 N. Cannon Ave.
Hagerstown, MD 21740
Contact:
301-739-8577 ext. 170
Email:
Cost:
8 Weeks, meeting 2x weekly New Students: $140 Returning Students: $115 Drop in: $15
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Yoga for Weight Loss

Monday, February 3, 2020

Meet 2x weekly for vinyassa flow practice with Michelle Grimes. Aimed to stretch, boost metabolism, and strengthen the body.

New Students: Activity #6549
Returning Students: Activity #6550

This 8-week yoga series focuses on a strong mind-body connection, while toning the body and burning fat. Learn how yoga speeds up the metabolism, enhances self-awareness, and helps encourage your progress to make healthier food choices. Meet up with certified yoga instructor, Michelle Grimes. Recommended for ages 15 years and older. All levels of experience are welcome, no previous yoga experience required. Bring bottled water & yoga mat.