January 15, 2019
2019-01-15T17:45:00
Fit Room at Fairgrounds Park
532 N. Cannon Ave.
Hagerstown, MD 21740
$115: new students
$95: returning students, Meritus/WCPS employees, 100 Milers
Drop in: $10/class
Yoga For Weight Loss II
Tuesday, January 15, 2019
Balance mind and body, build strength, flexibility, and mindfulness as you learn to flow through the postures of Yoga. This moving meditation known as Vinyasa Yoga is fun and energizing while calming and peaceful. Promotes weight loss by gently increasing heart rate while strengthening and toning. Great for beginners!
Guided by Michelle Grimes.
Returning students: Activity #6136
New students: Activity #6132