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Date:
November 27, 2018
Time:
5:45 PM - 6:45 PM
Location:
Fit Room at Fairgrounds Park
Address:
532 N. Cannon Ave.
Hagerstown, MD 21740
Contact:
301-739-8577 ext. 169
Cost:
$115: new students $95: returning students, Meritus/WCPS employees, 100 Milers Drop in: $10/class
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Yoga For Weight Loss II

Tuesday, November 27, 2018

Balance mind and body, build strength, flexibility, and mindfulness as you learn to flow through the postures of Yoga. This moving meditation known as Vinyasa Yoga is fun and energizing while calming and peaceful. Promotes weight loss by gently increasing heart rate while strengthening and toning. Great for beginners! Guided by Michelle Grimes.

Returning students: Activity #6135
New students: Activity #6131