Yoga Programs

Yoga at the Fit Room

Beginner Yoga

Thursdays, 5:45 p.m. - 6:45 p.m.
    Gain a basic understanding of fundamental postures. Slow-paced classes ensure proper knowledge of poses and their benefits. Ages 12+ (children must be with an adult). Bring a yoga mat. Led by Michelle Grimes. $55/6-week series; $10 drop-in/class; $5 student drop-in/class.100 Milers, Meritus, & WCPS staff, $45 (bring cash or check made payable to "City of Hagerstown" to first day of class for series discount)
 - April 26 - May 31 (activity #6044) 
No class on May 17
Upcoming Series:
- June 7- July 12 (activity #6045)
- July 19-August 23 (activity #6073)

Yoga For Weight Loss

Mondays & Wednesdays, 5:45 p.m.- 6:45 p.m.
Meets twice a week at the Fit Room at Fairgrounds Park with Michelle Grimes. 

This series focuses on a strong mind-body connection, while toning the body and burning fat.Experience how yoga speeds up the metabolism and enhances self-awareness. Drop in for $10/ class.
Upcoming Sessions:
- Apr. 30 - June 20. New Student, $115; Returning Student, $95
    No class on Mon. May 28, enjoy Memorial Day off. 

- June 25 - Aug. 15. New Student, $115; Returning Student, $95
- Aug. 20- Oct. 10. New Student, $115; Returning Student, $95. 
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Buti Yoga

    Buti yoga is a blend of power yoga, tribal dance, hip/hop and plyometrics. Promotes deep abdominal toning. Bring a yoga mat, towel, and water. Led by Michelle Grimes. $55/6-week series; $45/ 100 milers, Meritus & WCPS staff; $10 drop-in/class; $5 student drop-in/class.
Upcoming Series:
Tuesdays, 5:45 p.m. - 6:45 p.m.
 - May 15- June 19 (activity #5953)
- June 26- July 31 (activity #5958)
- August 7- September 11 (activity #5959)

May Mindfulness Challenge


31 day challenge, begins May 1. 
Click the activity number to enroll:  (activity #5950)

Provides tools and strategies to increase awareness, focus and presence in your daily life. This 31-day challenge encourages the practice of daily activities to help reduce stress and anxiety, elevate mood, improve performance and productivity, and increase happiness. Mindfulness cultivates a greater sense of peace and overall well-being. Weekly & Grand Prizes!
$10/person. 
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The Fit Room at Fairgrounds Park
532 N. Cannon Ave. Hagerstown, MD 21740.

Payment methods accepted on-site: cash or check made payable to: "The City of Hagerstown."

For additional information or help with registration, call:
The City of Hagerstown Parks & Recreation Office
(301)739-8577 ext. 170.