Flying Fitness

Current Flying Fitness Classes:
Saturdays 12:30 - 1:30 pm
September 14 (Activity #6348)
September 28 (Activity #6349)

Saturday 1:40 - 2:40 pm
September 14 (Activity #6347)

Current Flying Fitness Series:
Tuesdays 5:45 - 6:45 pm
September 3 - September 24 (Activity #6345)

Wednesdays 5:45 - 6:45 pm
September 4 - September 25 (Activity #6346)
Flying Fitness Level Zero 
Fitness inspired class with zero inversions! A 45-minute class with hammock supported movements offers gentle mobility of the spine, releases tension throughout the body, and an extended floating meditation. Great for beginners & recovery from intense exercise. $36/4-classes; $10/drop-in. 

AntiGravity Fitness  at the Fit Room at Fairgrounds Park

Flying Fitness Level Zero

Saturdays 2:45 - 3:30 pm  
October 12 (Activity #6612) October 26 (Activity #6613)
November 9 (Activity #6614) November 23 (Activity #6615)
December 14 (Activity #6616) December 28 (Activity #6617)
January 11 (Activity #6618) January 25 (Activity #6619)
February 8 (Activity #6620) February 22 (Activity #6621)
March 14 (Activity #6622) March 28 (Activity #6623)
Flying Fitness Level 1
Fitness inspired by an art form, colorful hammocks and fun exploration of movement that harnesses the forces of gravity in your favor. Decompress, unwind, and relieve stress with this intro class series. Ages 18+. Led by Lauren Alford. Registration required. 10 spots per class. $52/4-week series; $40/3-week series; $15/drop-in.  
AntiGravity Fitness

Flying Fitness Level One

Schedule of class dates. Click on Activity Numbers to enroll. *indicates a 4-week series.
Tuesdays, 5:45-6:45 pm Wednesdays 7:30-8:30 pm Saturdays, 1:30-2:30 pm
*October 8 - October 29  January 15 - January 29  October 26
December 3 - December 17 (Activity #6508) *January 15 - January 29 (Activity #6513) November 23 
January 14 - January 28    December 28 
*March 10 - March 31    January 25
      February 22
      March 28 
Flying Fitness Level Two 
Fly Fitness Level Two is for those who have participated in at least three classes of Fly Fitness Level One and are ready to expand on the basics. $52/4-week series; $40/3-week series; $15/drop-in.

Flying Fitness Level Two 

Click on Activity Numbers to enroll. * indicates a 4-week series.
Tuesdays 5:45-6:45 pm Wednesdays 7:30-8:30 pm Saturdays 1:30-2:30 pm
*November 5 - November 26 December 4 - December 18 October 12
*February 4 - February 25 *March 11 - April 1 November 9
   
December 14
   
January 11
   
February 8
   
March 14