Yoga Programs

Yoga at the Fit Room

Beginner Yoga

Thursdays, 5:45 p.m. - 6:45 p.m.
*No Class Thurs. March 22 for SNOW & ICE
- March 8 - April 12  (activity #5981);
100 Milers, Meritus, & WCPS staff, $45 (activity #5982)
    Gain a basic understanding of fundamental postures. Slow-paced classes ensure proper knowledge of poses and their benefits. Ages 12+ (children must be with an adult). Bring a yoga mat. Led by Michelle Grimes. $55/6-week series; $10 drop-in/class; $5 student drop-in/class.
Upcoming Series:
 - April 26 - May 31 (activity #6044)
- June 7- July 12 (activity #6045)
- July 19-August 23 (activity #6073)

Yoga For Weight Loss

Mondays & Wednesdays, 5:45 p.m.- 6:45 p.m.
- Mar. 5- Apr. 25, 2018 (8-week series) New Student, $115; Returning Student, $95
No Class on Monday, April 16
Meets twice a week at the Fit Room at Fairgrounds Park with Michelle Grimes. 

This series focuses on a strong mind-body connection, while toning the body and burning fat.Experience how yoga speeds up the metabolism and enhances self-awareness. Drop in for $10/ class.
Upcoming Sessions:
- Apr. 30 - June 20. New Student, $115; Returning Student, $95
- June 25 - Aug. 15. New Student, $115; Returning Student, $95
- Aug. 20- Oct. 10. New Student, $115; Returning Student, $95. 
Michelle Grimes_at Fit Room at Fairgrounds_sm image

Calm by Candlelight-
 Warm Slow Flow Yoga

Tuesdays, 5:45 p.m. - 6:45 p.m.
Mar. 6- Apr. 24, 2018  (activity#5869)
No class on April 17
This soothing class will move at a slower pace where breath is synchronized with movement through a calm, sweet flow practice.  Experience improved range of motion and joint mobility while releasing stress and tension from the mind and body. Students with chronic conditions, injuries, and arthritis are especially welcome to benefit from this class! The class with Michelle Grimes will be practiced by candle light to calm the senses and encourage peace of mind. All levels welcome, from beginners to more experienced to practicing yoga. Drop in for $15/ class.

Buti Yoga

Join us for a preview class:
- Friday, April 27 from 5:30-6:30 p.m. (activity #6070)
    Buti yoga is a blend of power yoga, tribal dance, hip/hop and plyometrics. Promotes deep abdominal toning. Bring a yoga mat, towel, and water. Led by Michelle Grimes. $55/6-week series; $45/ 100 milers, Meritus & WCPS staff; $10 drop-in/class; $5 student drop-in/class.
Upcoming Series:
Tuesdays, 5:45 p.m. - 6:45 p.m.
 - May 1- June 5 (activity #5953)
- June 12- July 17 (activity #5958)
- July 24- August 28 (activity #5959)

May Mindfulness Challenge

31 day challenge, begins May 1. 
Click the activity number to enroll:  (activity #5950)

Provides tools and strategies to increase awareness, focus and presence in your daily life. This 31-day challenge encourages the practice of daily activities to help reduce stress and anxiety, elevate mood, improve performance and productivity, and increase happiness. Mindfulness cultivates a greater sense of peace and overall well-being. Weekly & Grand Prizes!
Fit Room_ Entrance_small

The Fit Room at Fairgrounds Park
532 N. Cannon Ave. Hagerstown, MD 21740.

Payment methods accepted on-site: cash or check made payable to: "The City of Hagerstown."

For additional information or help with registration, call:
The City of Hagerstown Parks & Recreation Office
(301)739-8577 ext. 170.